Are You Addicted to Soda?

Facebook0emailGoogle+0Tumblr0Pinterest0TwitterLinkedinPrint Addict. I know that when most people see or hear that word they assume something severe, like a drug addict. I am not disregarding or belittling the addiction people have to drugs but there are also just so many addictions in the world besides it. Soda, for example, I used to be a soda addict. Read More

matcha tea

Matcha Tea For Weight Loss

Facebook6emailGoogle+0Tumblr0Pinterest0TwitterLinkedinPrintHey Guys! There is another tea that I’ve recently tried that may be even more dynamic than just green tea.  You may have heard of it before, Matcha Tea. I have been hearing about this “Matcha Tea” from my peers for awhile now, and wanted to see what all the fuss was about. So, two weeks Read More

why you should drink tea

Why You Should Drink Tea

Facebook9emailGoogle+0Tumblr0Pinterest1TwitterLinkedinPrint#1. It Helps with Weight Loss   Yes guys, the rumors are true. Tea can in fact help you lose weight! If you are starting your weight loss journey, try incorporating tea into your regimen. Tea boosts your metabolism, which helps to burn more calories. It is also great for fighting food cravings.   Make Read More

Homeade Chai Tea Latte Recipe

Homeade Chai Tea Latte Recipe

Facebook0emailGoogle+0Tumblr0Pinterest0TwitterLinkedinPrint Here I have listed my own Homeade Chai Tea Latte Recipe. I thought I loved Chai Tea and Lattes separately, but when I tried them together, I was hooked! If you are looking for a quick and easy tea recipe to try out, then you have come to the right place.  Ingredients   2 Read More

iaso tea

Iaso Tea Weight Loss Review – The “Miracle” Tea

Facebook0emailGoogle+0Tumblr0Pinterest0TwitterLinkedinPrint Product: Iaso Tea ( 1 Month Supply) Price: $35.00 Cheapest Place to Buy: My Rating: 8.5/10    What is Iaso Tea? Iaso tea is a detox tea created by Dr. Miller that contains 9 essential ingredients. When these ingredients are combined they offer you both spectacular weight loss and other health benefits. It has Read More


Black Tea for Weight Loss?

Facebook0emailGoogle+0Tumblr0Pinterest0TwitterLinkedinPrint Sure Black Tea taste good, but can it be used to drop some pounds?    Black Tea is a strong, more corroded, tea. That without sugar or any other sweeteners has a total of 2 calories.                                       Read More

how many calories should i eat in a day to lose weight

How Many Calories Should I Eat in a Day to Lose Weight?

Facebook0emailGoogle+0Tumblr0Pinterest0TwitterLinkedinPrint“How many calories should I eat in a day to lose weight?”, valid question. When trying to lose weight, calories is a critical component in the process. The amount of calories you intake on a daily basis can either make you gain or lose pounds, and of course for us weight loss hopefuls, losing is Read More

stop sign

The Worst Things To Do On Your Weight Loss Journey

Facebook0emailGoogle+0Tumblr0Pinterest1TwitterLinkedinPrintLet me guess, it was time for your weekly weigh-in, and instead of jumping up and down in excitement, you headed to the fridge and drowned your sorrows with a shot of whipped cream. Trust me, I’ve been there. Whether you’ve been trying to lose weight with tea or any other diet or fitness plan, Read More